The New Rules of Lifting for Women
Lift Like a Man, Look Like a Goddess
by Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove

The New Rules of Lifting for Women – Read More

• Genres: fitness, health, reference, sports, adult, diets, education
• ISBN: 9781583332948 (1583332944)
• Language: english
• Author: Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove
• Format: hardcover, 258 pages
• Publisher: Avery
• Release date: December 27, 2007

About The Book

Finally, a weight-training book that doesnt treat women like weaklings. This book is for the woman whos ready to throw down the Barbie weights and start a strength and conditioning program that will give her the body she wants. Illustrated.

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